If you are considering attending a session at the Lotus Restorative Yoga Room, don’t hesitate – it is in your whole best interest that you go as soon as possible. I didn’t realize how much tension I was carrying around in both my muscles and my mind until Angie set me up on the mat. She makes it an entire, relaxing sensory experience, leaving your mind with no choice but to enjoy and live in the present moment. The studio is beautiful and cozy, and Angie herself is an unforgettable presence – calming, kind and elegant. As she coached me through the restorative yoga session, she explained exactly what we were doing and used props to enhance the poses so I was entirely comfortable. My body was humming, and more impressively, my mind was finally silent! I have felt like a new person in the days since – my nervous system thanks you, Angie. I’m looking forward to returning soon.
Upon my arrival for my session, I was warmly greeted by Angie. The studio is conveniently located near Downtown Naples and is clean and inviting. Her restorative yoga methods are wonderful – peaceful and relaxing. She was very encouraging and explained the positions that I would be experiencing. I loved the facet that my body would be totally supported during the session, so I didn’t have to worry about balance and coordination at the end of my workday! I felt my tension leaving and a sense of calm replacing it. Thank you so much, Angie!